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For the woman longing to heal her body from the inside out—starting at the root
USING BIOENERGETICS, DETOX & SOMATIC HEALING TO AWAKEN THE VITALITY ALREADY WITHIN YOU
You were never meant to just
survive you were meant to
thrive
Beneath the fatigue, the bloating, the mystery symptoms no doctor can explain… there is a version of you that is deeply alive, radiant, and whole.
You don’t need another restrictive protocol.
You don’t need to “fix” yourself.
You need to remember who you are beneath the layers of imbalance, toxins, and trapped energy.
Rooted & Reawakened is not just another healing program—it’s a soulful, body-led journey back to your most aligned, embodied self.
Hi there! I'm Summer
I help women stop chasing symptoms and
return to the of their bodies.
wisdom
For over a decade, I battled chronic fatigue, bloating, acne, brain fog, and hormonal chaos. I saw every kind of practitioner, spent thousands on supplements, and still felt disconnected from my body. Nothing truly worked—until I stopped chasing symptoms and started listening to them.
Most healing approaches try to silence these signals. They cover symptoms, override intuition, and push through discomfort. But not here.
Rooted & Reawakened was born from my own healing journey—created for women like you who are ready for something deeper. This is a path of remembering. Of working with your body, not against it. Of clearing the blocks on a cellular, energetic, and emotional level so true healing can unfold.
When we heal at the root, everything shifts. And I’m here to show you how.
FDN-P, MBSR-P, DETOX EXPERT, ENERGY WORKER, NUTRITIONIST
TRUSTED BY:
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We Don't Gatekeep Detox Results
A few of the thousands of pathogens R&R clients have passed. Parasites, mucus, biofilm—released and gone for good.
Hundreds of Lives Changed—This Is Candace’s Story
Meet Candace, who finally found lasting relief from chronic gut symptoms after years of dead ends.
Your Path to Rooted, Radiant Healing
INSIDE MY SIGNATURE ROOTED & REAWAKENED PROGRAM, YOU WILL:
✓ Decode your body’s messages with a bioenergetic scan that uncovers the hidden root causes of symptoms (plus virtual muscle testing for additional confirmation)
✓ Finally understand the real root causes behind your fatigue, hormone imbalances, bloating, constipation, PMS, anxiety, acne, autoimmune symptoms (and receive the high-level support you need to overcome them)
✓ Purify and replenish through ancestral nutrition, drainage, and detox to clear out toxins, parasites, molds, bacteria, yeast, stored trauma and more (using a pathway completely unique to your body's needs - no "one-size-fits-all protocols here)
✓ Reawaken your body’s wisdom with the Somatic Reawakening Method—a gentle practice to release trapped emotions and energy, so healing flows effortlessly
✓ Reconnect with your wild nature, honoring your circadian rhythm, menstrual cycle, and inner seasons
✓ Restore harmony to your nervous system, moving from survival mode to deep, embodied peace
✓ Receive guidance in the correct order of healing—opening drainage pathways, building resiliency, and supporting your body step-by-step instead of overwhelming it with complex protocols too soon
✓ Integrate frequency and energy healing to support your emotional, spiritual, and cellular transformation—not just physical relief
✓ Be held in a sacred container with compassionate mentorship, an aligned community, and everything you need to finally feel seen, supported, and empowered in your healing journey
...and so much more.
Dive Into The World Of...
JOIN ROOTED & REAWAKENED AND
herbalism
terrain theory
drainage work
detoxification
muscle testing
cellular healing
somatic healing
bioindividuality
parasite cleansing
ancestral nutrition
emotional clearing
bioenergetic testing
circadian rhythm health
...and so much more.
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INTRODUCING
The 5 Phases of
Rooted & Reawakened
This program unfolds over 5 transformative phases, each designed to guide you deeper into your body’s wisdom and restore your health on a cellular level.
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Introduction
We begin by setting clear intentions and preparing you for the healing journey ahead. This is where we lay the foundation for lasting change, helping you understand the program and begin building the habits that will support your transformation.
This is also where we will ship out your bioenergetic scan kit and send over your Root Cause Intake Forms.
PREPARING FOR TRANSFORMATION
Phase 1: Replenish
NOURISH YOUR BODY & SPIRIT
Here, we focus on nourishment. Through foundational health practices like ancestral nutrition, remineralizing, hydration, and gentle detox habits, you’ll start to feed your body what it needs to thrive. You'll learn that simplicity is key and abundance heals when it comes to nutrition (no extreme restriction here!)
This phase helps you reconnect with your body and prepare it for deeper healing in the coming weeks.
Phase 2: Root
DISCOVER THE SOURCES OF IMBALANCE
In this phase, we dive deep into understanding the root causes of your symptoms through your bioenergetic scan results. These results help us dive deep into organ imbalances, drainage pathway blocks, toxins (parasites, molds, heavy metals, chemicals, yeast, bacteria, viruses), nutrient imbalances, hormone imbalances, food & environmental sensitivities and more.
With these insights, you’ll receive a personalized protocol that is tailored specifically to your needs (utilizing virtual muscle testing).
Phase 3: Restore
DRAIN, DETOX AND REVITALIZE
This phase is all about cleansing and detoxification. You’ll open your body’s drainage pathways, purge parasites, cleanse toxins, and release any blockages that are holding you back. Through targeted supplementation and cleansing protocols, we’ll support your body’s natural detox systems, helping you feel lighter, clearer, and more energized.
You'll also learn how to detox your home, cultivate positive energy in your living environment and gain a deeper understanding of how to heal your body's terrain so you can maintain your vitality for a lifetime.
Phase 4: Reawaken
AWAKEN YOUR BODY'S SOMATIC WISDOM
Now, it’s time to awaken your body’s deeper wisdom.
You’ll learn how to connect with and interpret your emotions through the Somatic Reawakening Method, exploring where emotions reside in your body, and use my time-tested emotional clearing technique to release them. This phase is where you tap into your inner guidance, learning to trust your body’s innate power to heal and restore balance in your nervous system.
Phase 5: Rewild
ALIGN WITH NATURE'S RHYTHMS
This final phase teaches you how to align with your body’s natural rhythms.
You’ll reconnect with your circadian rhythm, learn to sync with your menstrual cycle, and adopt practices that honor the flow of nature. This phase helps you maintain long-term balance and healing, supporting your body as it integrates all of the amazing work you’ve done.
This Journey is Different.
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Most healing programs focus only on the physical body.
But true healing is multidimensional.
In Rooted & Reawakened, we blend science and soul, bridging ancient wisdom with modern bioenergetic healing. We don’t just address symptoms—we shift the entire frequency of your body.
Your Portal to
Healing
WHAT'S INCLUDED IN YOUR 3 MONTH ROOTED & REAWAKENED PROGRAM
This is more than just lab testing and “one and done” protocols—it’s a full-spectrum healing experience rooted in bioenergetics, deep nourishment, and soul remembrance. A journey valued at over $10K, offered for a fraction of the cost. Here’s what’s waiting for you inside:
✦ Root Cause Intake Forms
We go deep from the start. Through a comprehensive intake process, we explore your health history, toxin exposure, dental work, stress levels, nervous system patterns, and more. This allows us to see your unique story clearly—so we can begin addressing imbalances from the root.
✦ 1x Bioenergetic Scan (Hair & Saliva)
Your journey begins with a full bioenergetic scan that reveals imbalances across your organs, hormones, nervous system, toxins, pathogens, sensitivities, and more. You'll receive a dropshipped lab kit right to your doorstep (just a simple hair and saliva sample required).
✦ Personalized Scan Overview Video
A detailed, easy-to-digest 25–30 minute screen-recorded video from Summer, walking you through your scan results and what they mean for your healing journey.
✦ Custom Bioenergetic Blueprint Guide
An in-depth 10 page guide with additional information to help you understand and implement your bioenergetic scan results - including nutrition recommendations, drainage supports and more.
✦ 1:1 Healing Strategy Session with Summer
You’ll receive a private one-on-one call with Summer to answer questions, receive guidance, and map out your next steps. After the call, Summer will perform remote muscle testing to design your personalized drainage and detox protocol—ensuring your healing starts with the right foundation and unfolds in the right order.
✦ Bioindividual Supplement & Detox Protocols
Bioindividual supplement and detox recommendations designed using virtual muscle testing—crafted specifically for your body’s unique energetic needs.
✦ Ongoing Protocol Updates
Every three weeks, you’ll receive a check-in form where you can reflect on your wins, symptoms, and shifts. Summer will review your responses and use remote muscle testing to adjust your protocol as needed. These asynchronous check-ins are flexible, supportive, and designed to meet you exactly where you are.
✦ Bi-Weekly Private Podcasts – Rooted Radio
Tune into Summer’s exclusive bi-weekly podcast, where she answers student-submitted questions in depth. It’s like having your own personal mentor in your earbuds—perfect for walks, rest days, or when you just need to feel reconnected to the bigger picture of your healing.
✦ The Rooted & Reawakened Community Healing Portal
You’re not meant to do this alone. Join a private chat portal of like-minded women walking the same path. Ask questions, share insights, and gain all the support you need as you progress through your root cause healing journey.
✦ The Rooted & Reawakened Learning Portal
Gain access to a rich online portal filled with step-by-step videos, somatic practices, detox and drainage support, recipes, and root cause healing education. The portal walks you through Summer’s proven healing framework: Replenish. Root. Restore. Rewild. Reawaken.—helping you uncover your root causes and build a life in rhythm with your body.
✦ Lifetime Learning Portal Access
Come back to the teachings, tools, and practices anytime you need to. This journey is yours to revisit, deepen, and expand.
✦ Somatic & Energetic Healing Tools
Practices to reconnect with your body, regulate your nervous system, and integrate emotional healing on a cellular level.
✦ BONUS #1: 200+ Anti-Inflammatory, Gut-Friendly Recipes
Meal planning made simple and nourishing. With over 200 carefully curated recipes, shopping guides, and meal prep tips, this bonus takes the guesswork out of eating for gut health—giving you the tools to enjoy delicious, anti-inflammatory meals that support your healing journey, without the overwhelm.
✦ BONUS #2: Lifetime Access to Practitioner-Grade Supplements
Get exclusive access to premium-quality, practitioner-grade supplement brands like Cellcore, Desbio, Physica Energetics, and more (with lifetime membership so you can continue healing far beyond your time inside R&R!)
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A Glimpse Inside the Program
SNEAK PEEK AT THE ROOTED & REAWAKENED EXPERIENCE
The Chat Portal
The Learning Portal
Your Bioenergetic Scan
This is an intuitive path you can walk in your own time, combining 1:1 support, bioenergetic scans and muscle testing with thoughtful community and ways to engage that support you instead of draining you. This is your healing journey on your time, with all of the testing, education and support you need to heal longterm.
What Sets Rooted & Reawakened Apart
This isn’t just another healing program—it’s a sacred return to your own wisdom. Rooted & Reawakened honors your uniqueness with a personalized, holistic approach that empowers you to heal in alignment with your body, energy, and intuition.
You’ll never feel rushed or overwhelmed. Every step is broken down into clear, grounded guidance that builds naturally—layer by layer—so you can integrate at your own pace. And while this is a self-led journey, you’ll be deeply held by ongoing support, loving structure, and a connected community walking this path alongside you.
A HEALING PATH AS UNIQUE AS YOU ARE
From Surviving → Thriving
REAL STORIES FROM WOMEN WHO RECLAIMED THEIR BODIES AND THEIR LIVES INSIDE R&R
From "mystery" hormone symptoms → abundant energy, healthy periods & hormones in sync
From weight gain, rosacea & insulin resistance → radiant skin, healthy weight & balanced blood sugar
From anxiety, leaky gut & food intolerances → centered emotions, food freedom & harmonized gut
Rebecca Roehmholdt
Corinne Tramuta
Miya Neal
"I'm so grateful I worked with Summer. I truly truly recommend her. She goes into tremendous detail and she left me with so my clarity on my health journey. In the first week we worked together I already felt tremendously better."
"We often put our trust in people who don't know what they're talking about. Summer is not one of those people, she sets herself apart ... She's helped me so much in a short period of time due to her extensive knowledge in the holistic health world."
"I made significant improvements working with Summer and I'm always recommending her to other women. Summer is amazing and you should definitely take the leap of faith!"
Discover the exact healing method that took me from
Sick and Desperate
I spent over half my life battling chronic fatigue, cystic acne, bloating, chronic Lyme, hypothyroidism, brain fog, IBS, and more. I’ve walked the path of struggle and self-discovery, navigating through conflicting advice and endless healing modalities.
Through this journey, I discovered the true power of energy and frequency in healing—what our bodies already know and need to heal at a soul-deep level.
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Aligned & Thriving
...to
This is the mission that led to the creation of the Rooted & Reawakened Method—to provide you with a holistic, energetically aligned approach that connects you to your body’s natural intelligence.
Within R&R, you’ll tap into the wisdom within, heal from the root cause, and restore balance in a way that’s uniquely yours—without the overwhelm, confusion, or guesswork. Together, we’ll reclaim your vitality, reawaken your body’s innate healing power, and guide you on a transformative journey back to wholeness.
HEAL FROM THE ROOT, RECLAIM YOUR POWER
Welcome to a Revolution in Root Cause Healing
654 SUCCESS STORIES (AND COUNTING)
VERIFIED REVIEW
Jen | @jensimang
CALIFORNIA, USA
Stuck Patterns + Symptoms Released:
poor digestion (extreme bloating daily after meals); fatigue; inability to sweat; random bouts of acne
"I am happy to report that all of my symptoms have resolved – I am particularly ecstatic about the digestive issues, since I've struggled with those for at least a decade, and I'd almost given up hope."
"After having followed Summer on social media for a couple of years, I finally signed up for her 3-month Root Cause Healing program after I returned from a two-month trip to Asia earlier this year. While the travels were amazing, symptoms that I had struggled with for years were peaking: my belly would become extremely distended after every meal, sometimes painfully; I experienced random bouts of diarrhea; I was tired all of the time; and strangely, even though I had visited several countries where the temperature was at times in the 90s and 100s (F), I wasn't sweating. To put it simply, my body just felt uncomfortable and "off".
Now, I've completed the program and am currently at the tail end of "offboarding" the supplement protocol. I am happy to report that all of my symptoms have resolved – I am particularly ecstatic about the digestive issues, since I've struggled with those for at least a decade, and I'd almost given up hope. I ate a steak dinner with potatoes the other night, and I was amazed that I wasn't bloated at all!! 😭 My energy is back; I'm sweating appropriately when I do activities like exercise or sauna... All to say, I finally feel that my body has returned to a "normal" equilibrium, so that I know what my own baseline is and can better understand the natural fluctuations we all go through as part of day to day life, whether it's our cycle affecting our hormones or an extra sweet treat that disrupts our blood sugar balance.
Summer herself was absolutely fantastic to work with: she was supportive throughout the process with regular check-ins, she's wonderful at answering any questions that come up, and she's clearly passionate about this healing work, which is so important in a practitioner. If you're on the fence or wondering if "it's worth it" – it absolutely is. I've been touting "root cause healing" to all of my friends, and I wouldn't hesitate to engage her again for a follow up for myself in the future!"
Why Choose Rooted and Reawakened?
Healing as Unique as You Are
Through the power of bioenergetic scans and muscle testing, we create personalized protocols that are designed specifically for your body’s needs. This isn’t a one-size-fits-all approach—this is healing that’s deeply attuned to you.
A Journey of Experience & Heart
I’ve been where you are. My own healing journey, combined with helping over 600 women find their way back to health, gives me the wisdom and compassion to guide you through your own process with deep understanding and care.
Real Transformations
With the heartfelt stories of hundreds of women who have healed physically, emotionally, and spiritually, you can trust that Rooted and Reawakened is more than just a program—it’s a transformative experience that brings lasting change.
Healing on Your Terms
No more sitting in endless calls and waiting for your questions to be answered. With asynchronous support, you can ask questions when they arise and receive thoughtful, personalized feedback on your schedule. This is your healing journey—on your time.
Accessible Healing for Every Soul
True healing shouldn’t have to break the bank. Rooted and Reawakened offers all of this deep, transformative work at a price that’s within reach, allowing you to invest in your health without stress or overwhelm.
Easily Digestible, Sacred Wisdom
The content of this program is beautifully organized and delivered in digestible, soul-nourishing pieces, making it easy to integrate powerful wisdom into your life without feeling overwhelmed. Each phase is crafted to help you move forward with grace and ease.
A Clear Path to Your Wholeness
Your journey is mapped out in simple, intentional steps that guide you toward alignment and wholeness. No confusion, no overwhelm—just a clear and gentle path that helps you move forward with confidence and clarity.
Soulful Support, Heartfelt Connection
Every step of the way, you’ll have access to check-ins, chat support with Summer, the in-depth learning portal and Rooted Radio podcasts—where all of your questions will be answered with love, wisdom, and care. You’ll never be alone on this journey.
Who Is This For?
For the woman who knows healing is a return—not just to health, but to herself.
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✦ You’re ready to get to the root of symptoms, not just manage them
✦ You feel called to a more balanced, intuitive & bioindividual approach to healing
✦ You’ve tried other paths, but something still feels unresolved
✦ You want a blend of science, energy work, and somatics in one clear roadmap
✦ You've excited to weave together parasite cleansing, drainage work, nutrition, lifestyle support, somatic healing and more in a way that is aligned with your body's unique needs
✦ You're ready for a healing approach that utilizes bioenergetics and muscle testing instead of "guesstimating" protocols
✦ You’re ready to reconnect with your body’s wisdom and natural rhythm
✦ You desire both structure and freedom—1:1 guidance and community support without pressure
Who Is This Not For?
This container isn’t for everyone—and that’s okay.
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✦ You’re looking for a quick fix or overnight results
✦ You want someone to tell you exactly what to do without tuning into your body
✦ You aren’t open to energy work, emotional healing, or somatic practices
✦ You prefer a purely conventional or symptom-suppressing approach
✦ You’re not ready to invest time, energy, or resources in long-term transformation
✦ You feel resistant to slowing down and softening into a feminine rhythm
