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Guiding wild-hearted women to reawaken their vitality through bioenergetics, detox and somatic healing.
ROOT CAUSE TESTING & FUNCTIONAL WELLNESS
What if your symptoms are really sacred signals guiding you home?
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THE KEY TO HEALING IS WITHIN YOU
Your future self is already radiant, balanced, and deeply nourished—her skin glows with vitality, her gut hums in harmony, and her energy flows effortlessly as she steps fully into her power. She isn’t just a vision. She’s waiting for you. The key is already in your hands.
The key to radiant health is already within you—let’s turn the
lock
When we combine ancient healing modalities, bioenergetics, detox, deep nourishment, modern science, and spiritual alignment, true transformation isn’t just possible—it’s already within you. Your body holds the codes to its own healing. It’s time to unlock them.
HERE'S HOW WE CRACK THE CODE TO HEALING:
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Bioenergetic Testing
Your energy field holds clues that traditional labs often miss. Through bioenergetic scans, we uncover hidden stressors like toxins, pathogens, organ imbalances, and nutrient deficiencies.
REVEALING THE ROOT CAUSES
Detox & Drainage
Healing begins when the body can release. We support your liver, lymph, colon, and kidneys to open natural detox pathways and move out stagnation—physically and energetically.
CLEAR WHAT'S BLOCKING
HEALING
Custom Protocols
Every body is different. Your healing protocol is designed specifically for your unique needs, combining therapeutic supplements, detox tools, and energetic supports.
RESTORE BALANCE FROM THE
INSIDE OUT
Muscle Testing
Using virtual muscle testing, we tune into your body’s innate wisdom to identify what’s supportive—and what’s not—so every step is guided by what your system truly needs.
TAP INTO WHAT YOUR BODY
ALREADY KNOWS
Ancestral Nutrition
Food is more than fuel—it’s information. We use time-tested, nutrient-rich foods to rebuild gut health, support hormones, and reconnect you with nature’s original medicine
REBUILD WITH ROOTED
NOURISHMENT
Somatic Integration
REGULATE AND CONNECT
A regulated nervous system is the foundation for healing. Somatic practices help release stored tension, calm the body, and reestablish safety—so you can come home to yourself.
Inside my Rooted & Reawakened program,
the healing codes are
finally
unlocked
Your personalized path to true root cause healing—combining bioenergetic scans, energy work, bioindividual detox protocols, somatic practices and deep-rooted education to guide you back to vibrant health.
A healing approach rooted in ancient healing modalities, herbalism, somatics and the belief that the body is a self-healing organism.
FDN-P, MBSR-P
DETOX EXPERT
ENERGY WORKER
NUTRITIONIST
YOUR HOLISTIC BLUEPRINT FOR AWAKENING THE HEALER WITHIN
Summer Effa
HOSTED BY:
TRUSTED BY:
Rooted Reawakenings
BY THE
numbers
115
9
9
567+
654+
AUTOIMMUNE CASES REVERSED
R&R BABIES CONCEIVED
YEARS EXPERIENCE IN ROOT CAUSE HEALING
BIOENERGETIC SCANS INTERPRETED
WOMEN EMPOWERED TO HEAL
Real healing begins when we clear what’s blocking the body and reconnect with its wisdom. These numbers are a reflection of what happens when we do.
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"I spent years trying to solve my GI symptoms with endless protocols until Summer helped me overcome them with flow, not force...
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...when I joined R&R, I was days away from giving up my photography business because my chronic GI symptoms made it impossible to travel. Summer pinpointed the real driving factors behind my symptoms within five minutes during my bioenergetic scan review (emotional trauma, liver flukes, lymphatic system in shutdown mode). After 3 months inside Rooted and Reawakened my entire LIFE, not just my symptoms, transformed. I cannot recommend Summer enough!!"
-Hannah Williamson
MICHIGAN, US | PHOTOGRAPHER
A New Health Paradigm—Healing From The
Root
anxiety
IBS
hormone imbalances
PCOS
weight gain
bloating
constipation
infertility
food sensitivities
acne
eczema
chronic fatigue
brain fog
autoimmunity
thyroid
dysfunction
indigestion
brittle hair
under-eye bags
The Symptoms
The Root Causes
unprocessed emotions
heavy metal overload
stagnant drainage pathways
parasite overgrowth
hidden dental infections
mold exposure
tap water
mineral imbalances
circadian rhythm dysregulation
overburdened liver
Welcome to a Revolution in Root Cause Healing
654 SUCCESS STORIES (AND COUNTING)
VERIFIED REVIEW
Arielle Johnson
COLORADO, USA
Stuck Patterns + Symptoms Released:
chronic bloating, food sensitivities, anxiety, insomnia, hormonal imbalances
