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Your Symptoms Aren’t Random—They’re Signs of Stagnation
Clogged drainage pathways are one of the most overlooked root causes of symptoms like bloating, acne, inflammation, and fatigue.
Most health programs skip straight to detox—but without clearing the body’s elimination pathways first, toxins have nowhere to go.
Release Stagnation
& Restore Flow
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Step into a new rhythm of healing with Cleanse & Flow—the FREE 6-week drainage jumpstart designed to clear blockages, awaken your body’s natural detox pathways, and bring your energy, skin, and digestion back into harmony.
Inside, you’ll receive:
✧ 7 self-paced video modules (short & powerful)
✧ My daily drainage rituals & mineral must-haves
✧ A trusted CellCore supplement protocol—explained step-by-step
✧ Lifetime access to quick-start checklists, eBooks & 120 recipes
✧ Clear next steps for deeper healing or maintaining your flow
Everything you need to detox the right way—gently, effectively, and without the overwhelm.
Get Started Today for FREE (reg. $110)
Then, when you're ready, follow the step-by-step instructions inside the course to order your trusted, practitioner-grade Cellcore supplements.
That’s a complete drainage protocol for under $350 ($1,200+ value)—a fraction of the cost of working 1:1 or guessing your way through detox.
Lifetime Access Included.
Let me guess.. you’re doing “all the things” to heal your chronic symptoms—but still feel stuck.
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❌ You’ve tried detoxes, gut protocols, and all the supplements…
❌ Yet the bloating, fatigue, or skin flares keep coming back.
❌ Maybe you've even had intense detox reactions that made you afraid to keep going.
It’s not your fault.
Most protocols skip the most important step: opening your body’s drainage pathways first.
Why Drainage First? 🔑
Before your body can release toxins, it needs:
👉🏼 Open drainage pathways (lymph, liver, bile, gut, and kidneys)
👉🏼 Strong mineral reserves
👉🏼 A nervous system that feels safe enough to let go
Without these, detoxing becomes stressful, draining, or totally ineffective.
Cleanse & Flow teaches you how to prep your body the right way—
so healing becomes gentle, effective, and sustainable.
What You’ll Learn
Inside this 6-week jumpstart, you’ll discover:
✅ Why your detox efforts haven’t worked (and how drainage is the missing link)
✅ How to support your lymph, liver, bile, gut, and kidneys
✅ Daily drainage rituals you can easily fit into your schedule
✅ The critical minerals your body is likely craving (and how to replenish them)
✅ Step-by-step guidance using Cellcore supplements to gently open your body’s natural detox pathways—no guesswork required
✅ Learn why parasites are often the missing link in chronic symptoms—and how to begin addressing them at the root
✅ Feel ready to go deeper? You'll receive gentle, optional recommendations to begin parasite cleansing safely and effectively
✅ Explore the path forward with a clear outline of your next steps—whether you’re feeling called into deeper healing or simply want to maintain your momentum
✨ This Isn’t Just a Course—It’s a Shortcut Through the Confusion
Maybe you’ve tried protocols before and felt overwhelmed, unsure what to do first—or if it was even working.
Maybe you’re just starting to explore this kind of root cause, somatic, and detox work and want to dip your toe in before going deeper.
Or maybe you just need a boost—a gentle, guided cleanse to support your detox pathways and get things moving, without diving into deeper layers quite yet.
That’s exactly what Cleanse & Flow is here for.
This is a foundational piece of healing that most people miss—and it ends up costing them months of progress and thousands of dollars in trial-and-error.
You’re skipping the guesswork and saving time, energy, and money—for just $327 ($77 up front + $250 for supplements) — a $1,200+ value.
🎁 What’s Included
Your step-by-step path to less bloat, more energy,
and a body that flows with ease.
🎯 7 self-paced video modules filmed by Summer (~30 minutes of content in total)
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Module 1: The Truth About Drainage (and why you feel stuck)
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Module 2: Daily Drainage Rituals You Can Start Now
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Module 3: Mineral Nourishment Made Simple
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Module 4: How To Prep Your Gut (without overwhelming it)
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Module 5: The Cleanse & Flow Supplement Protocol
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Module 6: Parasites 101
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Module 7: What’s Next? (step into deeper healing)
🎯 Daily Drainage Rituals eBook
🎯 Guided Instructions to Follow a Trusted Cellcore Drainage Supplement Protocol— Supplements Sold Separately, Ordering Instructions Included Inside Course. Learn More Here.
🎯 Lifetime Access to Practitioner-Grade Supplements
🎯 Quick-Start Checklists
🎯 Adrenal Cocktail Recipe eBook
🎯 Lifetime Course Access
🎯 BONUS: 120 Simple Gut-Healing Recipes
You’re not just getting a course—you’re receiving expert-level tools and protocols that would typically cost $1200+ in practitioner fees.
🌿Supplement Investment
designed for flexibility—because your body (and your budget) are unique.
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The Cleanse & Flow protocol is built around practitioner-grade Cellcore supplements to support drainage, energy, and gentle detox. These are the same tools I use in 1:1 client protocols—but this course makes them easy to follow without needing private sessions.
You’ll receive clear guidance on exactly what to order and how to use it, so you’re not guessing or wasting money on the wrong things.
🌿 Recommended Cellcore Kit: $250 USD
🌿 Optional Add-on Parasite Cleanse: +$45 USD
These tools are high quality, multi-use, and foundational—meaning you can continue using them beyond the 6 weeks if needed. Step-by-step instructions for ordering supplements are included inside the course.
✈️ FOR STUDENTS OUTSIDE THE US & CANADA: Although Cellore ships to most locations around the world, they do not currently ship to Africa, Germany, Kuwait, Belgium, Mexico, Spain, Belarus, Iraq, Liberia, Somalia, Ukraine, Yemen, Zimbabwe, Russia, Congo-Brazzaville, or Congo-Kinshasu. If you live outside of their shipping range, you may still be able to access CellCore through a local practitioner or distributor.
BEFORE: clogged drainage pathways, stagnant liver, backed up lymph, mineral deficient, chronically inflamed
NOW: open drainage pathways, glowing skin, flowing lymph, vibrant energy, healthy liver and colon
Why I Created Cleanse & Flow
Summer Effa, FDN-P, MBSR-P, Root Cause Practitioner & Bioenergetics Expert
After years of trying everything, I realized that drainage and minerals were the missing link.
When I finally learned how to work with my body—not against it—everything changed. Now, I’m here to help you start simply, safely, and from a place of empowerment.
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Real Results from Cleanse & Flow Students
Join hundreds of women who have restored their drainage flow using the Cleanse & Flow Method
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Frequently Asked Questions
Is this safe while pregnant?
No, I do not recommend doing drainage or detox work while pregnant. It's best to wait until you’ve finished breastfeeding to avoid passing any released toxins on to your baby.
Can I do this program if I’m located outside the U.S.?
Although Cellore ships to most locations around the world, they do not currently ship to Africa, Germany, Kuwait, Belgium, Mexico, Spain, Belarus, Iraq, Liberia, Somalia, Ukraine, Yemen, Zimbabwe, Russia, Congo-Brazzaville, or Congo-Kinshasu. If you live outside of their shipping range, you may be able to find a practitioner or wholesaler near you who offers Cellcore products.
Does this replace working with a doctor?
No. Cleanse & Flow is an educational program and does not replace medical advice or a relationship with a licensed healthcare provider.
Can I take this with other supplements or medications?
Please consult your doctor before beginning any new protocol—especially if you're currently taking medications. It’s important to check for potential interactions unique to your situation.
Why is this so affordable compared to other similar programs?
This is a no-fluff, high-impact jumpstart designed to put the power back in your hands. Instead of overwhelming you with complicated protocols or expensive testing, you’ll be guided to feel what’s right for your body and gently open your drainage pathways at your own pace.
Will I have 1:1 access to Summer?
No—this is a self-guided program. However, you'll receive lifetime access to all materials, and if you feel called to go deeper, you’ll have the option to apply for continued support inside Rooted & Reawakened.
Will this cure [insert symptom here]?
No specific results can be guaranteed. Healing looks different for everyone, and results depend on your body, your health history, and your consistency. That said—this program is designed to support deep foundational shifts by gently opening drainage pathways, balancing hormones, restoring lymphatic flow, decongesting the liver, and supporting your gut terrain.
Are there options if I want to go deeper after this jumpstart?
Yes. If you feel ready for deeper, personalized healing with energetic testing, custom protocols, and community support, you’ll be invited to apply for Rooted & Reawakened—my signature program for root cause transformation.
Do you offer refunds?
Because of the digital nature of this program and the immediate access to all materials upon purchase, no refunds are offered. Please be sure this is the right fit for you before enrolling. Trust that this container is here to serve your highest healing—when you show up for it, it meets you right where you are.
Have additional questions? Please feel free to contact us at summer@healwithsummer.com.
Disclaimer:
This program is an educational guide and does not replace professional medical advice. Individual results may vary. No refunds are available due to the digital nature of the content and immediate access upon purchase.